planning 4 health in your community

worksite wellness starter kit - october 2016

• acrylic sign - how to use

• bike pod

• copy machine stretches

• fastfruit pod

• fillupveg pod

• food safety

• framework developing worksite wellness program

• from the ground up

• getting outdoors

• healthy meetings brochure

• healthy meetings

• kitchen safety

• local seasonal eating

• meal planning

• mindful eating

• modifying workspace

• online stretches

• outsiderec pod

• park far pod

• paving the way

• physical activity explanations and guidelines

• physical activity pod

• posture

• quiet spaces

• salad socials

• sports at work

• stairs pod

• stressed out stretches

• water

• water pod

• workplace pedometer challenge toolkit

• yoga at work